A1C Calculator

Convert between A1C and average blood glucose levels. A1C measures your average blood sugar over the past 2-3 months and is used to diagnose and monitor diabetes.

Disclaimer: This calculator provides estimates for educational purposes only. Always consult with your healthcare provider for diagnosis and treatment of diabetes.

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Convert A1C to glucose or glucose to A1C
Results

Enter a value to see your A1C or glucose estimate

A1C Reference Chart
A1C (%)Avg Glucose (mg/dL)Category
4.068Normal
5.097Normal
5.7117Prediabetes
6.0126Prediabetes
6.5140Diabetes
7.0154Diabetes
8.0183Diabetes
Frequently Asked Questions

What is A1C?

A1C (also called HbA1c or glycated hemoglobin) measures the percentage of your red blood cells with sugar-coated hemoglobin. It reflects your average blood sugar over 2-3 months.

How often should I test A1C?

For people with diabetes, the American Diabetes Association recommends testing A1C at least twice a year if well-controlled, or quarterly if treatment changes or goals are not met.

What is a good A1C target?

For most adults with diabetes, a target A1C below 7% is recommended. However, targets may vary based on individual circumstances. Consult your healthcare provider.

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